Certificate in Crew Welfare Management

Learn the skills to manage crew welfare more effectively through mindfulness

What you'll learn

• Understanding and improvement of situational awareness
• Boosting mental health and Higher resilience
• Understanding of non-violent directive management by senior officers
  Dealing with signs of fatigue skilfully; ability to recognise and raise concern
• Maintaining good labour standards and interactions with above (MLC)
  Better communication of crew members, including multicultural crews
  More accepting attitude, leading to higher diversity and inclusion (e.g. gender, age, nationality, religion and culture related)

Core Modules

• Module 1 - Introduction to mindfulness: basic concepts, skills and practices
• Module 2 - Developing concentration power and its relationship to work-related performance
• Module 3 - Stress reduction: dealing with emotional and physical discomfort
• Module 4 - Emotional self-regulation: skillful action without getting caught up
• Module 5 - Mindful communication, non-violence and empathy
• Module 6 - Implementing and incorporating mindfulness in crew culture, integrating mindfulness into everyday life